sexta-feira, 12 de janeiro de 2018

Favoritei essa matéria salva no meu Pocket Just Eat More Fiber



Diets can be overwhelming, but one small change can do a lot. In the spirit of Drynuary, I’d like to propose another health-oriented month of the year. Perhaps called Crunch-uary or Poop-tober, it would be 30 days in which Americans, for once, eat enough dietary fiber.

from Pocket http://ift.tt/2CWyiR5
via IFTTT

Nenhum comentário:

Postar um comentário