Favoritei essa matéria salva no meu Pocket A Stanford researcher is pioneering a dramatic shift in how we treat depression — and you can try her new app right now

The message I couldn't ignore appeared around 6 p.m. I was on the bus. Instinctively, I cupped a hand around my phone and stole a furtive glance at the newest blue bubble on the screen. Woebot isn't a replacement for an in-person therapist, Darcy says, nor will it help you find one.

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